The Wanshu Seminar Recording (1:51 hrs)
Discover In-Depth Fundamentals Of Wanshu And Boost Your Ability To Execute Fast, Powerful Combinations Without Losing Balance (this way of power stabilises your body automatically)

03:06 Wanshu Walkthrough 

13:52 Leg Compression Training 

16:25 Secrets Of Soto Harai Uke 

19:29 How To Control Rotational Movement 

21:11 Foot Direction of Harai Uke 

23:12 How To Sharpen And Control Leg Movement 

27:58 Vertical Compression Training 

32:05 Shoulder Loading Without Telegraphing 

35:04 Arm To Body Movement 

38:18 Power Direction Of Gedan Barai, Gyakuzuki 

47:20 How To Load Internal Muscle 

52:25 Uchi Uke + Gedanzuki with Loading 

53:35 2-Stage Hip Driven Niseishi Strike 

55:24 Hidden Axis of Uchi Uke

56:00 Gedan Barai Axis Rebound 

57:56 The Rhythm Drop-In 

01:00:21 The Deep Drop 

01:05:20 Key Point Walkthrough 

01:08:48 Neko Damashi Rhythm Training 

01:10:37 How To Empty And Disconnect Your Leg 

01:16:09 Connect Hand, Arm and Center 

01:17:56 Whats Wrong Here? 

01:19:27 How To Leg Switch By Floor Grabbing 

01:25:08 How To Centerline-Strike With Your Elbow

01:27:30 The Shuto Uke Sequence 

01:30:07 Wanshu Walkthrough 3 

01:31:45 Naname Gyakuzuki Internal Muscle Training 

01:35:48 Shotei Uke Dynamics 

01:37:42 Wanshu Jump Basics 

01:41:32 How To Budo Jump 

01:47:16 How To Disconnect Shuto Uke From Axis Control

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